Track Habits That Matter,
See Meaningful Results
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Are you ready to simplify and elevate your wellness routine? Whether you're growing personally or helping clients thrive, the Trust & Nourish Wellness Tracker offers simple tools to understand patterns, make informed choices, and reach your goals.
 The Trust & Nourish Wellness Tracker & Client Dashboard is the ultimate tool designed to help you assess, monitor, and improve every area of your well-being—all in one place.
Whether you're looking to transform your approach to physical health, mental well-being, emotional balance, or social connection, this dashboard is your all-in-one solution for achieving your goals without relying on diet culture, obsessive tracking, or weight-centric thinking.
How It Works
Both versions of the Trust & Nourish Wellness Tracker are simple to use, powered by Google Forms and Google Sheets. Clients (or you, as an individual) input data into a digital food diary and wellness log. The information is then automatically populated into a personalized dashboard, giving you an easy-to-read visual representation of how habits impact overall health.Â
Why Choose Trust & Nourish?
Unlike traditional macro trackers, the Trust & Nourish Wellness Tracker helps you understand the outcomes of your habits—how your lifestyle choices influence your physical, mental, and emotional health. Whether you’re using it for yourself or for your clients, this tool provides the clarity and insight you need to make meaningful changes. I personally use it to track my own wellness habits and include it in my coaching as well!
What’s Included
When you purchase the Trust & Nourish Wellness Tracker & Client Dashboard, you’ll receive:
- A guided walkthrough to get the most out of the tool from day one
- A free guide to setting skill-based goals with the Trust & Nourish method
- A flexible month-to-month subscription plan
- Technical support to keep things running smoothly
Client Testimonial
"The Trust & Nourish Wellness Tracker helped me move away from strict macro tracking and towards a more intuitive connection with my body's signals, something I'd struggled with before. Within just a few weeks, I found myself naturally tuning into my appetite and hunger cues, allowing me to flexibly adjust my food choices to meet my personal needs. The tracker's holistic approach to wellness also made me realize how various lifestyle factors -- like exercise and stress -- affect my energy, sleep, and digestion. This easy-to-use, comprehensive tool has empowered me to make more informed, balanced choices for my overall well-being."
Don’t Miss Out – Act Now!
This tool is designed for those ready to take a comprehensive, weight-neutral approach to wellness and finally break free from diet culture traps.Â
Pricing:
- $7 per month for individuals
- starting at $15 per month for coaches
- fully-customized dashboards available from $85 per month
